Trauma, often described as an overwhelming and distressing experience, has profound implications for mental health. Whether resulting from a single event or prolonged exposure to adversity, trauma can shape an […]
The fields of psychiatry and psychology are integral components of mental health care, each contributing distinct perspectives and approaches to understanding and treating psychological issues. While these professions share a […]
In the realm of mental health treatment, psychotherapy stands as a cornerstone, offering individuals a path toward understanding, healing, and resilience. Also known as talk therapy or counseling, psychotherapy encompasses […]